Blog

Aug 1 2013 | by by Marianne St. Clair
Play is extremely important for humans from birth to death. Play is not meant to be just for children. It is a form of release and connection that can tap the creativity and can allow you the chance to connect with your inner child and the inner...
Nov 12 2012 | by Lynda Torrey, D.Ay., MTI, RMT, LE
Last night I had the privilege of being in community with 200+ veterans and their spouses at a Dining Out event and was deeply touched by the guest speaker who was a veteran himself as well as the father of a son who served.  I, like the majority...
Sep 20 2012 | by Barbara Close, Founder Naturopathica
THE SKIN YOU'RE IN: WHY IT AGES
Over the last decade I’ve noticed a disturbing trend with the clients visiting our holistic skin clinic – irritated and sensitive skin.  In the 1980s, only 25% of the population characterized themselves as having...
Sep 20 2012 | by Maurita Elias
Sep 20 2012 | by Maurita Elias
Ask us, we know this one by “heart”—no pun intended.  First, let’s define both words: Fitness is the physical ability of your body to perform an athletic activity.  Health is the state in which all the systems of the body—nervous, muscular,...

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